Resilience at Work
I think one of the places where we experience change constantly – and, almost always, unexpectedly – is at work. And the ability to adapt to change helps you become more productive, more successful, and more satisfied in your career. If you think you easily get frustrated and disappointed at work and wonder how your colleague seems to take everything in stride, there are some particular “guidelines” that you can include in your daily routine, so you can look forward to sunnier days in the office. You can start with this article by people management skills expert Ken Warren on simple steps to Enhancing Your Resilience At Work.